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Holding Hands

CONSCIOUS RECOVERY

Counselling and Mental Health Support For Humans In Progress

About

About Us

Welcome to Conscious Recovery, where we are dedicated to providing compassionate mental wellness support through our counseling, psychosocial recovery coaching services. Our approach is rooted in three key areas: solution-focused, trauma-informed, and person-centered care.​

Solution-Focused
We believe in the power of focusing on solutions rather than problems. Our solution-focused approach empowers you to envision your preferred future and identify the strengths and resources you already possess to achieve your goals. We work collaboratively with you to develop practical strategies and actionable steps that lead to positive change.

Trauma-Informed
Understanding the profound impact trauma can have on an individual's life, in both the big and little traumas that can scatter through our life story. Our services are designed to be sensitive and responsive to the effects of trauma. We create a safe and supportive environment where you can explore your experiences without fear of judgment. We approach your journey with empathy, respect, and a deep understanding of your unique needs.

Person-Centered
At the heart of our practice is a commitment to person-centered care. We recognize that each individual is unique, with their own story, strengths, and aspirations. Our person-centered approach means that you are the expert in your own life, and we are here to support and guide you in achieving the outcomes that matter most to you. Your voice, choices, and preferences are central to our collaborative process.

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At Conscious Recovery, our aim is to be alongside you as you explore your journey toward healing, growth, and recovery. Whether you are seeking counseling or psychosocial recovery coaching, we are here to help you navigate the challenges and embrace the possibilities ahead.

Hand Holding Toy Brain

Services.

Reach Out Today

Ready for the next step? We're here and ready to support you. Please feel free to fill in the form below for a free initial call to see if we are a good fit for you or to schedule in your first appointment. Please note that Conscious Recovery is not a crisis support service. If in crisis, please call Lifeline 13 11 14.

Get in Touch
Let us know how we can best support you...

Thank you for getting in touch! We will endevour to respond within 2 business days

Please note: Conscious Recovery is not a crisis service - If you or someone you know is in crisis please reach out to your local mental health triage or call Lifeline on 13 11 14.

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