CONSCIOUS RECOVERY

Welcome to Conscious Recovery, where we are dedicated to providing compassionate mental wellness support through our counseling, psychosocial recovery coaching services. Our approach is rooted in three key areas: solution-focused, trauma-informed, and person-centered care.​

Solution-Focused
We believe in the power of focusing on solutions rather than problems. Our solution-focused approach empowers you to envision your preferred future and identify the strengths and resources you already possess to achieve your goals. We work collaboratively with you to develop practical strategies and actionable steps that lead to positive change.

Trauma-Informed
Understanding the profound impact trauma can have on an individual's life, in both the big and little traumas that can scatter through our life story. Our services are designed to be sensitive and responsive to the effects of trauma. We create a safe and supportive environment where you can explore your experiences without fear of judgment. We approach your journey with empathy, respect, and a deep understanding of your unique needs.

Person-Centered
At the heart of our practice is a commitment to person-centered care. We recognize that each individual is unique, with their own story, strengths, and aspirations. Our person-centered approach means that you are the expert in your own life, and we are here to support and guide you in achieving the outcomes that matter most to you. Your voice, choices, and preferences are central to our collaborative process.

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At Conscious Recovery, our aim is to be alongside you as you explore your journey toward healing, growth, and recovery. Whether you are seeking counseling or psychosocial recovery coaching, we are here to help you navigate the challenges and embrace the possibilities ahead.